What If You Do Nothing? Avoiding constipation also helps ease straining during a bowel movement. Keep the anal area clean, but avoid using rough toilet paper. The word comes from hemo blood plus rrhoos flowing or discharging , and indeed the first symptom of hemorrhoids is usually a spot or streak of bright red blood on toilet paper or in the stool after a bowel movement. This helps to prevent constipation.
Fruits, whole grains, and vegetables form the base of a well-balanced diet, and this helps produce soft but formed, regular bowel movements. Still, excess pressure in the anal area can promote hemorrhoids. A prolapsed hemorrhoid can slip back into the rectum or can be moved back in with gentle pressure from a finger. Apply zinc oxide paste or powder or petroleum jelly to ease defecation and soothe itching. A hemorrhoid is an inflammation or enlargement of the veins in this tissue, caused by excess pressure in the anal or abdominal area. Get someone to help with extremely heavy objects. To prevent painful gas, cramping, bloating, or diarrhea, increase your fiber intake gradually. What Your Doctor Will Do A detailed history will be taken followed by an examination of the anus and rectum. In some cases, an internal hemorrhoid can also prolapse—it falls through the anal opening and forms a protruding mass that may be painful and itchy. Constant pain or persistent blood loss may mean that you have some condition other than a hemorrhoid, such as an anal fissure, fistula, or abscess. The majority of hemorrhoids, however, are internal, developing an inch or more above the anus. If you have to stand for long stretches of time, you may stress your rectal veins. Most people can tell if they have external hemorrhoids. Hemorrhoids are more of a nuisance than anything else and are rarely a serious risk to health. Be careful of what you eat. The most useful ingredients in many of these products are likely to be zinc oxide or petroleum jelly—both of which cost less if bought on their own. The word comes from hemo blood plus rrhoos flowing or discharging , and indeed the first symptom of hemorrhoids is usually a spot or streak of bright red blood on toilet paper or in the stool after a bowel movement. For convenience you can buy a plastic sitz-bath seat that fits over the toilet rim. The increased fecal bulk is easily eliminated without straining the hemorrhoidal veins. A study published in the American Journal of Gastroenterology found that constipation and hemorrhoids were not linked; instead, diarrhea seemed to be a more likely cause. Laxatives frequently cause diarrhea, which can be as rough on the hemorrhoids as the straining associated with constipation. If no hemorrhoids are found, further tests may be recommended to find the cause of bleeding. These can help reduce both inflammation and discomfort. Be careful of relying on certain over-the-counter hemorrhoid remedies such as Preparation H—these can be damaging to anal tissue, especially with prolonged use. Wear cotton underwear and loose clothing. These develop from veins around the edge of the anus, and are often felt as hard, itchy, tender lumps that are likely to be painful at times. Eat a high-fiber diet.
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