So often clients tell me, "But my colleagues are so much better than I am. These times are amazing opportunities for growth. Simply put, the need for love, belonging, and acceptance becomes stronger than the internal compass within us. How do we get inner strength?
Imagine if every time Michael Jordan got the ball he thought, "I'm off my game, I'll never make this basket. Simply put, the need for love, belonging, and acceptance becomes stronger than the internal compass within us. Intentionally and specifically, begin working towards a life goal. While dwelling on our weaknesses leads to a lack of self-confidence, accepting them is an important step in developing it. Simply put, open your mouth and say something. It is how we protect ourselves from what we fear might be a difficult or dangerous situation. Can bend with change and embrace it. Do you hate it or can you calm your thoughts and find peace? Here are five ways to build self-confidence that can help you flourish: In adolescence, this need for acceptance begins to show itself in substance-abuse, underage-drinking, dangerous sexual practices, or mischievous behavior. While dwelling on our weaknesses leads to a lack of self-confidence, accepting them is an important step in developing it. Be Open to Learning and Asking for Help. Their true colors of self-worth come pouring out. Comparing yourself with others will not help you. Being able to set a good firm boundary comes from a strong inner core. These times are amazing opportunities for growth. Is you narrative positive or negative? But as we move through a challenge, even getting help along the way, we discover that we have an amazing resilience. I remember on two occasions when I had done a coaching call with clients before they came in for their program, telling me about their acne and skin issues. Stay focused on what you believe in and forge ahead. How does this effect our internal mirror? You now notice the little things and even then, we sometimes write some of these imperfections off as character or that it adds to her beauty. Be known and loved. It provides the foundation to reject the claims of a consumerist culture. We can be down right ruthless with ourselves.
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