As a result, your libido takes a nosedive. A recent study at the University of Virginia found that the leading predictor of a woman's marital happiness was the level of her husband's emotional engagement. When you give him a little gratitude, it's a huge bonding moment for him. The next thing you know, he'll be pushing past you to wipe the counter, change the kitty litter, and unload the dishwasher. Research shows that new and adventurous activities may stimulate the brain to produce dopamine, a neurotransmitter that plays a key role in sexual desire.
Chances are, this doesn't happen often enough. Working out gives you a sense of pride and accomplishment, says Berman. Then ask your partner what he loves about your body, and write it down. Read the list every morning. Inject some imaginative and goofy play into your lovemaking routine by following these tips from real North Shore women — all of whom have sworn me to secrecy about their identities. Bedtime Stories Many North Shore couples use fantasy and erotica to get their fires burning. Recharge your sexual batteries by doing things that let you break free from your hectic everyday life, says Berman. That's because when you tell yourself you can't have something, you want it even more. When you're relaxed and feeling good about yourself, sex will start to seem within the realm of possibility again. That's because when a woman experiences chronic tension, her body produces higher levels of oxytocin, a chemical that cancels out the effects of the sex hormone testosterone. The brain is the biggest sex organ, so why not give it some fresh material? If you need another reason to exercise, consider this: But mix it up a little: The thing is, you like sex — a lot. If you can't head off for the weekend, go out to dinner instead. The same is true in the bedroom — especially if you and your partner have been together for a while and sex has become automatic. Weight training and Pilates, which force you to focus on your muscles and your form, are especially good for this. After a few years together, it's easy to get lazy in bed. Get undressed, dim the lights and take turns exploring each other's bodies. Tell him how to turn you on. A recent study at the University of Virginia found that the leading predictor of a woman's marital happiness was the level of her husband's emotional engagement. When you give him a little gratitude, it's a huge bonding moment for him. As a result, your libido takes a nosedive. When you're stressed out, it's impossible to feel sexy. To heighten the illusion of newness, create a sexy scenario and dress the part — a blonde wig, cowboy hat, pirate eye patch, tall boots, whatever.
Of a few years together, it's just to get involved in bed. Opposite Survey Data are fun, especially when something little is at sea. This will help you reconnect with each other on a whole new fangled. How to chief the lynx. Add a few asks.