A foul odor emanating from the mouth. Drinking beverages with strong odors, such as coffee, can also contribute to bad breath. Food, bacteria, and dental plaque can collect in the pockets, causing a strong odor. Odor can come from the mouth, teeth, or as a result of an underlying health problem.
The citric acid will stimulate the salivary glands—and fight bad breath. If you have kidney or liver failure or diabetes, your breath may smell fishy. Chew a handful of cloves, fennel seeds, or aniseeds. Wash the rind thoroughly first. Their antiseptic qualities help fight halitosis-causing bacteria. Arrange regular dental checkups and cleanings. The chlorophyll in these green plants neutralizes odors. In addition to a bad smell in your mouth, you may also notice a bad taste in your mouth. If breath odor is due to a plaque buildup, a dental cleaning may solve the problem. Tell your doctor how often you snore, what medications you take, and when the problem started. Bad breath odor can be a temporary problem or a chronic condition. There are several routines that can prevent breath odor. Tartar may cause pockets, or small openings, to form in the area between the teeth and gums. Hundreds of bacteria live in our mouths and some of them—on the tongue or below the gumline or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells. Dry mouth can be a problem if you have a salivary gland condition, sleep with your mouth open, or take certain medications, including those that treat high blood pressure and urinary conditions. Plaque buildup can cause cavities and periodontal disease. How Is Breath Odor Diagnosed? Drink plenty of water and swish cool water around in your mouth. This produces an odor that others can notice in your breath for up to 72 hours. Mix a cup of water with a teaspoon of baking soda which changes the pH level and fights odor in the mouth and a few drops of antimicrobial peppermint essential oil. Staying hydrated can often help to eliminate or prevent breath odor. Floss daily, making sure to get in between all of your teeth. They may recommend you schedule an appointment for the morning, before you brush your teeth. Replace your old toothbrush with a new one every three months, and schedule a dental cleaning and examination every six months. Infections such as sore throat or sinusitis , or intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath. Here are 11 ways to fight bad breath: Food, bacteria, and dental plaque can collect in the pockets, causing a strong odor.
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