But the reality is that humans vary widely in what they enjoy in bed. But you both deserve better. I have a public health background, so I've seen my fair share of condom demonstrations. To heighten the illusion of newness, create a sexy scenario and dress the part — a blonde wig, cowboy hat, pirate eye patch, tall boots, whatever.
There is no one ideal. Instead of focusing on the end game, learn to enjoy the sensuality of sex. Tell him how to turn you on. Use lube with condoms. It makes sense -- the G-spot is a nexus of tissues right in front of the bladder. It doesn't work this way for many folks. The next time you're at the store or in the gym, take a look around you at all the attractive women who are a variety of shapes and sizes. It may take a couple weeks of regular massage to wake up the area. When you're relaxed and feeling good about yourself, sex will start to seem within the realm of possibility again. Often, when people first go about finding the G-spot, they just felt like they have to pee. Turn chores into foreplay. It's night and day. For most women, this means clitoral stimulation happening in a context that is sexually exciting. Give the vagina time to tent. Think about those moments in your life when you feel completely in tune with your body. Hold off if you can! Recharge your sexual batteries by doing things that let you break free from your hectic everyday life, says Berman. We might be taught to avoid sexually transmissible infections and pregnancy, but we're rarely taught how to discover and negotiate our pleasure. Chances are, this doesn't happen often enough. You can even get vaginal weights to upgrade your Kegel workout. It'll be so fun that no one will be looking at the clock. Working out is a great way to boost your sex life. Inject some imaginative and goofy play into your lovemaking routine by following these tips from real North Shore women — all of whom have sworn me to secrecy about their identities. This will help you reconnect with each other on a whole new level. So before the games begin, make sure you have a decent lock on your bedroom door so you can get silly without worrying about interruptions. If you're practicing your Kegels, make sure to take deep breaths and fully relax those muscles after your workout. Add other variables like a wider penis, longer-than-average sex play, or medication that reduces vaginal lubrication, and lube becomes an even greater need.
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